Mapping Your Values

This  ground-breaking book presents the revolutionary idea that your values  are the essence of who you are and by mapping them you will answer the  number one global question, “WHO AM I?”

In these pages you will learn and discover;

• Ignoring your values can lead to depression, anxiety, chronic illness and only plain feeling stuck.
• Being emotionally triggered is a result of a value being wounded and not merely a feeling being ‘hurt’.
• Mapping  the values of friends, co-workers, partners, and family members  (parents, children, siblings) is the key to fully understanding others  in your life.
• Living  out your values will break you free from fear and old patterns &  beliefs that have kept you captive from living your authentic self.
• Where your armour(self-protection) comes from and what it looks like.
• The difference between acceptance and agreement and how to forgive yourself.
• Why conflict exists between people, the goal of conflict and the only way to resolve conflict.

This  book will help you gain traction to make the changes you’ve been  struggling to achieve. Values mapping is all about putting your values  into ACTION so you can live the balanced, joyful, purposeful life you  are meant to live.
This book is more of a resource guide so feel free  to mark it up, dog ear the pages and highlight what speaks to you. This  is not a one time read.