Why seek counselling?
What does counselling offer?
What does counselling offer?
Sometimes we need someone to come alongside us and give us a hand up
What does counselling offer?
What does counselling offer?
What does counselling offer?
An atmosphere of unconditional positive regard no matter where you are in your
What counselling is/is not?
What does counselling offer?
What counselling is/is not?
Counselling presents the opportunity to truly be heard and brainstorm effective solutions.
What we provide
Counselling support is available for anything that is causing you distress—whatever is preventing you from functioning at your full potential, or impacting your personal, family or vocational pursuits
Our counselling services are available to assist and work with individuals, couples and families.
We offer both in person and virtual counselling options.
If you need more information, please do not hesitate to contact us with your questions.
Mapping Your Values
To learn more about Tom's book, Mapping Your Values: Finding Your Way Back to Your Authentic Self, his workshops, download the exercise worksheets or purchase his book.
Light Shift: Restoring your Self-Worth When You've Been Hurt by the Church
We are excited to announce the release of Liz's new book!
Light Shift: Restoring Self-Worth When You've Been Hurt by the Church offers a compassionate guide for those whose self-worth has been damaged by church experiences. This book bridges the gap between psychotherapy and spirituality, providing readers with tools to nurture their mind, body, and spirit.
Whether you are a survivor of religious abuse looking to overcome your lingering trauma, or simply struggle to love yourself in a world full of everyone else’s judgements, this book is here to remind you of a truth you may have forgotten. God made you exactly as you are, and He loves you exactly as you are, even if past experiences have shaken your faith, this book is here to remind you of God's enduring love. You are worthy, and you deserve to feel worthy.