Why Counselling?
Many individuals find themselves grappling with fundamental questions about their lives, such as: Who am I? Is it normal to feel this way? What is my life’s purpose? What keeps me stuck in this lifestyle? How can I change? Additionally, concerns about relationships often arise, prompting inquiries like, Why do I have a hard time saying “no”? How can I have a happier marriage? How do I communicate with my teenager? And how do I get my child to listen?
At STLC, we address a comprehensive range of issues to support individuals and couples on their journey toward personal and relational fulfillment. Our services include:
- Value Mapping: Helping individuals identify their inner core values which drive behaviour and life perspective and learning how these values influence daily decisions and relationships.
- Religious Abuse & Exploration: Providing a safe trauma-informed space for healing from religious abuse, addressing feelings of distrust, exploring damaging religious narratives and beliefs while rebuilding & growing an authentic faith.
- Addiction Support: Offering resources and support for overcoming various addictions and fostering healthier coping strategies.
- Grief and Loss: Supporting individuals through the difficult process of grieving, helping them find healing and meaning after loss.
- Finding Life Purpose: Guiding clients to explore and identify their true calling and passions.
- Neurodiversity and Mental Health: Offering tailored support for neurodivergent individuals, addressing unique mental health challenges and promoting understanding and acceptance.
- Couples Counselling: Facilitating open communication and conflict resolution within relationships, empowering couples to strengthen their bonds.
- Individual Counselling: Supporting personal growth and healing through one-on-one sessions focused on self-exploration and emotional well-being.
- Couples Conflict Resolution: Addressing common conflicts within relationships, promoting understanding and connection.
- Deepening Self-Awareness: Assisting clients in gaining insight into their thoughts, feelings, and behaviors, fostering personal development and emotional intelligence.
At STLC, we are committed to creating a supportive environment that nurtures healing, growth, and discovery.
What We Provide
Counselling support is available for anything that is causing you distress—whatever is preventing you from functioning at your full potential, or impacting your personal, family or vocational pursuits.
Our counselling services are available to assist and work with individuals, couples and families.
We offer both in person and virtual counselling options.
If you need more information, please do not hesitate to contact us with your questions.
Our Team
Tom Brooks, BA, RTC, MTC
Tom Brooks, BA, RTC, MTC
Tom Brooks, BA, RTC, MTC
Counsellor - Values Mapping for Families, Couples & Individuals
Elizabeth Campbell RTC
Tom Brooks, BA, RTC, MTC
Tom Brooks, BA, RTC, MTC
Counsellor - Trauma-informed Therapy
Mary Hofstede RTC
Tom Brooks, BA, RTC, MTC
Sabrina Hartman RTC
Counsellor - Family, Couple & Individual Therapy
Scott Williams MC-NTCW
Jennifer Loewen ECP1 BCP2
Jennifer Loewen ECP1 BCP2
Counsellor - Brain Mapping/Neurofeedback
Jennifer Loewen ECP1 BCP2
Jennifer Loewen ECP1 BCP2
Jennifer Loewen ECP1 BCP2
Emotion - Body Code Practitioner
Book Releases
Mapping Your Values: Finding Your Way Back to Your Authentic Self
Mapping Your Values is a transformative guide that reveals how understanding your core values is essential to answering the question, “Who am I?” This groundbreaking book illustrates the impact of neglecting your values, showing how it can lead to emotional struggles such as depression, anxiety, and feelings of being stuck. By mapping your values and those of others—friends, family, and colleagues—you’ll gain deeper insights into yourself and your relationships, fostering compassion and connection.
The book offers practical tools to align your life with your values, empowering you to break free from fear and outdated beliefs that have held you back. Readers are encouraged to actively engage with the material, marking, highlighting, and exploring insights that resonate with them. "Mapping Your Values" serves as an interactive resource for personal growth, helping you live a balanced, joyful, and purposeful life by putting your values into action. Discover the path to living your authentic self today!
To learn more about Tom's book, Mapping Your Values: Finding Your Way Back to Your Authentic Self, his workshops, download the exercise worksheets or purchase his book.
Light Shift: Restoring your Self-Worth When You've Been Hurt by the Church
We are excited to announce the release of Liz's new book!
Light Shift: Restoring Self-Worth When You've Been Hurt by the Church offers a compassionate guide for those whose self-worth has been damaged by church experiences. This book bridges the gap between psychotherapy and spirituality, providing readers with tools to nurture their mind, body, and spirit.
Whether you are a survivor of religious abuse looking to overcome your lingering trauma, or simply struggle to love yourself in a world full of everyone else’s judgements, this book is here to remind you of a truth you may have forgotten. God made you exactly as you are, and He loves you exactly as you are, even if past experiences have shaken your faith, this book is here to remind you of God's enduring love. You are worthy, and you deserve to feel worthy.